Empowering women to TOTALLY transform SELF in mind, body, spirit, soul through Wholistic Living & Lifestyle using all natural modalities to achieve healing, hope, restoration and 
wellness from within. 
Strong - Holistic- Empowered - SHE Warrior Women
SHE Services Include:


Guide books, transformation tools, tip sheets on various Wholistic Living & Lifestyle Topics to help empower you on your way to embracing a more natural, organic, holistic, happy, healthy self - Cost:  varies for each product


Guided meditation with sound therapy, mindfulness, body movement, yoga nidra (sleep) videos for you to download and view at your convenience.  Videos range from beginner to intermediate to advanced so you can do at your own level and at your own pace in the convenience of your happy place - Cost:  $10 each (length of time varies for each)



Live Interactive individual or group classes featuring meditation with sound therapy, mindfulness, body movement, yoga nidra (sleep) - Cost:  $20 per group class/$30 per individual class



1/1 Virtual Emotional Freedom Technique (EFT) & Thought Field Therapy (TFT) Sessions - Used worldwide and research backed, these therapies are a powerful combination in helping to eliminate trauma, stress, anxiety, fear, anger, sadness, cravings, chronic pain and so much more.  EFT/TFT works by accessing your body's energy, tapping on    certain points (energy meridians) while using verbal cues,                  sending certain signals back to the brain's amygdala and hippocampus  restoring balance within - Cost:  $100 per treatment session (1 hour in length)



1/1 Virtual Myofascial Trigger Point Therapy Sessions - Clinically proven to reduce pain and research backed, this therapy can be used for almost any ailment by specifically targeting muscles and their fascia to release painful trigger points.  Trigger points in the body are a very common cause of pain often overlooked and currently there are no drugs available on the market to address these.  MTrP works by unlocking contracted muscles and fascia to release the trigger points by applying pressure to the affected areas ​- Cost:  $100 per treatment session (1 hour in length)



Need more info about what I do and how I can help you? Fill out the form below & I"ll be happy to give you a call to discuss treatment options that best suit you and your specific needs!

Stacy Grace
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